Author: anitabrinson

If you're reading this, there is undoubtedly you have followed many weight loss programs without success. You have heard everything under the sun about various forms of applications as well as miracle cures, but to this day you still cannot figure out what your issue is. In case you truly desire to lose fat and keep it all for good, continue reading.I lost seventy pounds in four months and also have kept it off for more than fifteen years. All of it started when I stopped listening to all the myths that include weight loss, and began centering on appropriate nutrition. With the amount of fad diets out there, it is no surprise why numerous individuals appear to be stuck on a never-ending roller coaster of fluctuating weight. Listed below are nine popular weight loss myths and the truth behi...

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