Have you been Unknowingly Sabotaging Your Weight Loss Efforts With Toxic Choices?
In a well intentioned attempt to lose excess body and weight fat, lots of people make decisions that unknowingly end up sabotaging their efforts and so they struggle with poor results as well as end up on a roller coaster of short-term excess weight loss followed by gaining it all back.Now we have much more diet books, extra weight management plans, more weight loss supplements and fat burners, more diet foods, a lot more fat free as well as low fat food, much more sugar free foods, more low calorie foods, more gyms, far more trainers, more physical exercise and cooking shows on tv, and more surgeries dealing with the effects of excess body weight and fat than ever before.However, there's a problem. We have a significantly more overweight population than any other time in our history. Wors...