Green Tea Benefits Weight Loss
What is green tea Green tea is derived from the same place as black tea (Camellia Sinensis). It varies, however, in the way the leaves are prepared and fermented, offering benefits not seen in tea which is black. Portions of the active ingredients are destroyed in black tea, but be active in the green type. These active constituents have a major effect on unwanted fat, accelerating both loss of stored fat and also bringing down fat storage itself.Green tea extract and Weight Loss Green tea has vitamins, minerals and caffeine, however, the primary constituents of interest would be the polyphenols, especially a catechin called epigallocatechin gallate (EGCG). This catechin has actually been revealed in a trial at the Faculty of Geneva, to speed up the speed at which stored fat is burned for ...