You may (or May Not) Keep Your Weight Off After A Successful Weight Loss Diet
Obesity has become recognized as a serious chronic disease, but there is pessimism about precisely how successful the treatment of its can be. An overall notion would be that nearly no one succeeds in long-range maintenance of weight loss.Prosperous long-term weight loss maintenance is described as intentionally losing at least 10 % of initial body weight and keeping it off for more than 1 year. Based on this definition, over 20 % of overweight/obese individuals will be able to achieve success.Loss of extra weight is able to improve blood lipids, insulin sensitivity, and blood pressure. Since nearly 70 % of US adults are classified as overweight or obese, losing weight has turned into a top priority. Whereas shedding unwanted pounds might be exceedingly difficult, keeping weight off follow...