weight Loss Facts and Fiction
The world's obsession with thinness has bred an industry of diet programs and weight loss programs that are all too frequently based on flawed premises. A major problem is which almost all men and women, including athletes, know almost no about nutrition and even less about the tasks of metabolism, and that is the only explanation for why men and alpine ice hack (jahodka.vranik.sk) women continue to allow bizarre claims that are totally without scientific basis. Here are some of probably the most common, and in most cases dangerous, fat loss claims and the facts to negate their effectiveness.Fiction: You are going to lose fat by severely reducing your carbohydrate intake.Fact: This method upsets the body's chemical balance in such a manner that fluids are removed from the muscle. While th...