fitness and Sports: 2 Different Animals
We need to teach our kids to like fitness and there is no better method than through your example. Behavioral science tells us people learn primarily by imitating.Sports might get kids away from the couch but do not think taking part in team sports teaches health as a lifestyle. All too often when their sport ends so does the physical activity- of theirs whether for the season or even for the remainder of their life.Physical fitness exercise really should be so much a part of one's day as well as getting out of bed.Have you thought about why so many former professional athletes are ultimately just as out of shape as everyone? Actually gifted people who at one time ended up being in amazing condition- at the top of the game- typically wind up in even worse shape compared to those who were n...