6 Factors That can Hinder Your Weight Loss Success
There is a large amount of bad information in the fat reduction industry. Different pills and diet plans reach the market regularly, with each new entrant claiming it is the primary factor which will finally unlock the potential of yours to lose weight. Many of these new products are accompanied by scientific research or celebrity endorsements. Understandably, this situation makes shedding weight a confusing and difficult very task. In this article I try to uncover some of this bad info by outlining 6 things that you have to stay away from if you are trying to lose weight.1) FAD DIETS: Fad diets are a wonderful illustration of what I discussed previously. You will routinely see celebrities marketing a fad diet with claims including "I lost 14lb in 1 week whilst on this diet". What is more ...