Wednesday, May 31

Author: lukebruxner


Phases of any Weight Loss Journey

As you start your determination to lose weight, you need to realize that any successful industry loss endeavor is a continuing journey. Although an occasional break might be taken, you have to continually revisit the journey in case you intend to maintain the weight loss. It is not a thing that can be achieved overnight or in a quite short amount of time when durable results are expected. As you start to make plans to get started, consider the journey to shed weight as being a lifestyle change you can deal with FOREVER. Below are 5 stages that should be a part of any journey to slim down.1. Decision vs. Indecision --- The primary phase is time invested in indecision until you are making that final commitment to get started losing a few pounds. You know that you would like to lose weight al...