Monday, May 29

Author: milovallejo07


Is Green Tea a Fat Burner?

For a lot of dieters, green tea has provided another option for weight loss. There's been a great deal of confusion, controversy and research surrounding its use for weight loss. So, how does it work, does it truly work and is it a fat burner? These are essential questions for anyone considering this particular tool as part of the weight reduction plan of theirs.For starters, it's important to have a simple understanding of how unwanted fat is burned. Simply stated, there is a process called thermogenesis which elevates the body temperature along with the energy level. When there is an increase in thermogenesis, metabolism is elevated and fat cells within the body are used as power to allow for the raised metabolism. This's how the body fat is utilized and "burned".Thus, just how can the t...