Wednesday, February 1

Author: rebekahwampler4

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Coffee – Friend Or even Foe For a fat reduction Program Using a Green Tea Dietary Supplement?

If perhaps you incorporate a green tea nutritional supplement combined with a low calorie diet plan then you have an easy, investigate established way to lose weight. The supplements' active ingredient - epigallocatechin gallate or EGCG - mixed with caffeine, will speed up the metabolism of yours and selectively burn off fat cells giving a winning edge to your lowered calorie consumption. Research shows that whenever you reduce your calorie consumption by 1000 calories or over per day combined with a EGCG supplementation over a four to 12 week period you can expect to lose 8 % of your weight. Of course, shedding pounds is one thing - keeping it all is another. There is a buzz coming from research into green tea extract that suggests a possible downside to pairing coffee with an eco-friendl...