Thursday, June 1

Author: rustymcgirr


An Introduction to Dietary Supplements and functional Foods

If you are new to the whole world of dietary supplements and functional foods, you may be thinking, "All foods have a function, do not they? They feature nourishment and also prevent you from being hungry, what additional are they meant to do?" Well, there's a bit more to it than that.The notion of functional foods first showed up in Japan in the mid-80's. While there is no scientific or universal definition of a "functional food," the term is often applied to your foods eaten for a certain health benefit. In case you eat blue blueberries since you love the taste, next they're simply a food. In case you consume them since you understand the have glucoquinine, which helps improve the eyes of yours, then they become a "functional food."At this stage, the word nutraceutical comes in, also. A ...