The reality Behind Green tea And Weight Loss
Diet supplements have invaded the market these days, promising to help you slim down as well as deliver results within days. When you look closely at the components of these health supplements, you are going to find that green tea extract is a very common ingredient found among these products. Green tea extract as well as fat loss are thought going hand in hand, where green tea helps burn up fat and enhance metabolism. But how successful is green tea extract in promoting a normal weight reduction?The latest frontier of weight lossA study published in the American Journal of Clinical Nutrition discovered that there is a correlation between green tea as well as weight loss. Individuals that drink green tea or take green tea extracts have a much faster metabolism and fat oxidation. Among the ...