The street To Fitness
For nearly all of us, choosing to be healthy is more an exam of will than a one time choice. Being "fit" covers a change in the lifestyle of ours a lot more than just embarking upon the latest diet or exercise program. I believe, the choice came aproximatelly 15 years back. I was about 24 years old when buddies of mine convinced me to begin going to the gym as a group. During that time, I knew I did not really love the way I looked, therefore I thought it would be a good idea. Just how difficult could it be? Well, it didn't take very long before I knew the answer to that question. And to tell you the reality, at that time the workouts of mine were not that difficult. But getting up at 5am to end up being in the gym by 5:30, definitely was, Also, since there were 4 people and simply one tru...