We consume breakfast smoothies most of the year around. Quite possibly if you don’t have frozen fruit you can still create healthy shakes for breakfast or perhaps any other time of day.
Breakfast smoothies are a great method to begin the day however I find that in case they’re a fresh fruit smoothie, I am hungry within an hour, therefore I like to then add protein to the breakfast smoothies of mine. With a number of tweaks to the typical smoothie, you can have a healthy and hearty breakfast in minutes.
A note regarding protein. It is ideal to start the day with a great protein. I normally have 2 organic eggs along with a breakfast smoothie. People generally underestimate how much protein they truly need to maintain their energy and wellness.
Our Favorite (Healthy!) Breakfast Smoothie Recipes:
These are quick and nutritious with an excellent helping of protein as well. If you are likely to skip breakfast because you are busy (ahem…a big no no!) in that case , you are going to love just how easy these recipes are.
1-2 cups rice or almond mild – make certain they are organic and alpine ice hack non-GMO.