Sunday, September 25

Dental Health as well as diet

We all know eating lots of sugary treats, candy & soda causes tooth decay. That is a no-brainer. But this deeper dive into the particulars of diet and how it impacts cavities and health dental will be as fascinating to help you as it was to me.

Many people think that if you have tooth decay and gum disease – sneak a peek at these guys – decay, that cavity cannot be counteracted and the sole solution is to have a part of your tooth drilled out as well as loaded with a synthetic material. However, it has been shown that there are techniques to reverse cavities naturally. Studies have shown that cavities and tooth decay could possibly be counteracted with diet.

Sixty-two kids with cavities were split into three specific diet groups. Group one ate a regular diet along with oatmeal, which is abundant in phytic acid. Group two absorbed a regular diet and supplemented with vitamin D3. Group three ate a grain free diet plan and supplemented with vitamin D3.

The results revealed that Group one who ate the diet high in grains and phytic acid had a growth in cavities. Group 2 showed improvements in the amount of cavities. Group 3, who followed a grain free diet with nutrient-rich foods as vegetables, fruits, red meat, milk and took vitamin D3, saw the best improvements. Nearly all cavities in this group were healed.

Based on the insights of Dr. Weston Price and many others, there are 4 primary things that promote tooth decay:

prodentim scamAbsence of minerals in the diet (calcium deficiency, magnesium deficiency and phosphorus deficiency)

Absence of unwanted fat soluble vitamins (A, D, K and e, particularly vitamin D3 deficiency)

Consuming a lot of phytic acid-rich food

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