Sunday, October 2

Potassium Citrate Dietary Supplements

Potassium Citrate is used carefully as a dietary supplement. It’s also seen to be extremely effective in the curing of conditions like kidney ailments.

It’s a mineral which is important for the body and so, it is important to ensure that the proper levels are maintained throughout. An average person calls for anywhere between 2000-4000 mg of potassium citrate on a regular basis. The body of ours derives its requisite of potassium citrate from food. It is naturally contained in foods like banana, cauliflower, orange juice, tomatoes, raw carrots and cabbage, beetroot, yam and papaya. It is important the body’s requirements of potassium citrate be adequately met.

Deficiency of potassium citrate in the body might show themselves in numerous forms as irritability, weakness, anxiety, depression, pain in the joints, irregularity and constipation in heart beat, headaches, java burn – talking to, water retention, growth problems and even high amounts of cholesterol. Thus, a nutritional supplement is advisable in cases of intense deficiency so as to be able to keep a balance. It is important that the nutritional supplement be taken under the supervision of a medical specialist.

Potassium citrate is very effective in treating ailments associated with the kidney. Potassium citrate contains the distinctive property of being effective in maintaining the requisite harmony in the uric acid levels. As a result, it is utilized by medical practitioners because of the healing of problems like urinary calculi or perhaps kidney stones. Potassium citrate is also seen to be useful in bettering muscle as well as nerve functions.

Potassium citrate supplements of any kind aren’t recommended in the case of patients suffering from any ailment related to the kidney. It can have exceptionally drastic negative effects. Individuals applying anti-inflammatory drugs can also be encouraged to keep off potassium citrate supplements.

Precautions to be adopted before starting on a course of potassium citrate supplements:

o It is crucial to inform your medical practitioner of any previous history of kidney associated diseases or heart ailment.

o High blood pressure customers and those possessing any sort of allergy must also intimate the doctor in advance.

The medical practitioner needs to be spoken with right away in case of an overdose or some abnormal symptoms seen while utilizing potassium citrate.

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