After several years of spending hundreds, and in many cases thousands, of dollars, after getting in poor health on them, and after seeing no type of results in the type of losing weight or fat burn from them, many have at last realized that they’re WORTHLESS.
However, many are still confused whether the health supplements which are marketed as “Meal Replacements”, “natural supplements”, “Weight Gainers”, and “amino acids” have some good use in substituting for certain entire foods that will help accelerate their goals to lose some weight as well as burn up excess fat.
Surely you see them in just about each alternate page in every-single bodybuilding / health magazine. Everyone in the gym makes use of them.
Go to any grocery and they have them there also. Sure, even you’ve probably used them and consequently / or are working with them right now………
Shakes and supplements.
Many different “meal replacement” powders and shakes, also referred to as RTD’s, are marketed as being a replacement for a true, whole food meal.
The makers claim they’re “just as great, if not more effective, than eating a real meal”, supposedly, alpilean reviews (Get More) which will, speed up the weight reduction process.
They say they have higher quantities of protein, lower amounts of sugar / carbs, as well as add in ingredients like BCAA’s, Glutamine, Creatine, HMB, CLA, so on and so forth.