After years of spending hundreds, as well as thousands, of dollars, after getting sick on them, and after seeing no sort of outcomes in the form of weight loss or fat burn from them, many have at last recognized they’re WORTHLESS.
But, most are still confused if the supplements which are sold as “Meal Replacements”, “natural supplements”, “Weight Gainers”, and “amino acids” have some good use in substituting for many whole foods to help accelerate the goals of theirs to lose some best weight loss supplement for menopause (Ongoing) and burn up excess fat.
Surely you see them in virtually every alternate page in every-single bodybuilding / health magazine. Everyone at the gym employs them.
Go to any grocery store and they have them there also. Sure, even you’ve most likely used them and consequently / or are using them right now………
Shakes and supplements.
Many different “meal replacement” powders and shakes, likewise called RTD’s, are offered as being an alternative for a real, whole food meal.
The makers claim that they are “just as good, if not better, than eating a real meal”, which will, supposedly, speed up the weight loss process.
They state they have greater quantities of protein, lower quantities of sugar / carbs, and also add in components such as BCAA’s, Glutamine, Creatine, HMB, CLA, so on and so forth.