Spirulina is a species of blue green algae belonging to the genus Arthrospira. Thriving in warm and alkaline fresh water, Spirulina is primarily a single-celled cyanobacterium with a spiral and twisted strand physical form, hence the name of its. Originating from the Latin word for very little spiral or perhaps helix, Spirulina has turned into a widely used dietary supplement for overall health buffs. It’s today being dubbed as a “superfood” since it has several required nutrients like proteins and supplements for the overall health of the human body. However, despite its gaining interest, lots of people continue to question themselves, “what is Spirulina?” In order to respond to this query, this write-up will supply an overall description of the blue green algae and also a brief introduction to its historic purposes and current health benefits.
Based on studies by credible researchers, Spirulina was found to have been the main diet plan of the Kanembu men and women in Chad in Africa. As soon as the 9th century, the Kanembu individuals harvested these blue green algae and used them to produce dihe, or perhaps a hardened sun-dried cake. They will crush these cakes into smaller pieces and would mix these pieces with vegetables such as tomatoes and pepper. Sometimes, meat and fish would also be mixed with the cake and they’d sell these to a nearby market. The Kanembu sourced Spirulina from the close by ponds around Lake Chad, which contains high levels of these algae, giving its water a bluish green tint. Due to the abundance of its, the Kanembu consumed Spirulina around the stage where by seventy % of their diet plan consisted of the azure green “superfood.” Aside from Chad, Spirulina has also been discovered to were part of the diet of the Aztecs until the 16th century. Their concept of what Spirulina is additionally comparable with the Kanembu people as they also made cakes from the blue green algae. The Aztecs as well as other Mesoamerican tribes sourced the Spirulina from Lake Texcoco and provided the title techuitlatl. However, this algae diet lifestyle was discovered to have ceased after the 16th century. Scholars believe that this was mainly due to the Spanish conquest as well as quick urbanization. For these early civilizations, there seemed many health advantages of Spirulina
It wasn’t until the 1970s that a French company began producing Spirulina in business quantities. Before long after finding what Spirulina is, alpilean pill Japanese and american businesses followed suit and started producing Spirulina in huge amounts. Today, the greatest makers of Spirulina may be realized in the United States, Burma, Chile, Thailand and Taiwan, to mention a few. Due to the concentrated amounts of vitamins and nutrients found in the blue green algae, producers are reducing the cyanobacterium into nontoxic types such as tablets and capsules for easy and convenient consumption. Some of the health advantages that may be gained from consuming Spirulina are the following: reducing blood pressure, preventing cancer, fighting autoimmune diseases and also serving a constant supply of rich protein and amino acids. Additionally, Spirulina is also discovered for being an outstanding tool for vitamin B1, E and vitamin C as well as folic acid. Truly, based on these healthful advantages, Spirulina deserves the moniker of its of superfood. Knowing these items, just like the Kanembu and Aztec individuals, replying to the question “what is Spirulina Superfood?” will now be an effortless job.