Diet pills are a joke. There are no weight loss supplements available that help you shed weight, burn fat, or tone the body of yours.

Lately, my #1 client hit me with an email asking, “What do you think of a product called _____?” (Name removed to safeguard the useless!)

At this point _____ is a popular “fat burner”, but I wish to tell you, I don’t think a lot of it (or some fat loss burner product, for that matter).

Nearly every weight burner in the marketplace is a glorified caffeine pill. And there actually is not one item on the market with a well done, scientific study supporting it’s use.

As I told my client, “You understand the tricks, bro: Work that is hard, done accurately, and the right nutrition. That’s all it takes to obtain the body you want” (which he has way too, going from 210 and twenty % body fat to 175 and single digit excess fat, all while reaching his main fitness level ever).

Back to supplements…I am not confident that there is one particular ingredient out there that is going to have a big impact on the weight loss of yours. Whether it is caffeine, calcium, alpilean reviews fda ( pyruvate, chitosan, forskolin, HCA, or even the beloved Green Tea of mine as well as fish oils, I don’t believe you’ll shed any excess fat in case you make use of these items (although Green tea extract, calcium & fish oils are able to have a big effect on better health).

So it’s time to expose another misconception – the myth that a supplement or maybe ingredient is able to enable you to burn more fat and calories and help you get the body of the dreams of yours. This is simply not going to take place.

Buyer beware, I say. Or buyer be ready, that’s much better. Get to know the reality about these products and whether or not they are going to do the things they say, or just burn a hole in your wallet.

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