The Ashiatsu Process

Not everyone should try Ashiatsu massage due to the extra weight and additional stress that is placed to the body by the deep tissue foot massage technique. Women who’re pregnant or attempting to conceive should not take part in this treatment for therapeutic reasons. This treatment should not be attempted by individuals suffering from high blood pressure, diabetes or impaired immune function. liver or kidney issues that persist and those who are taking blood thinners, antibiotics (anticoagulants), or are taking medications that may have resulted in symptoms. For those suffering from tendonitis, arthritis, bursitis and cysts, as well as a host of other conditions that don’t appear to be cured with conventional methods, they should stay clear of Ashiatsu as well. This isn’t just due to any of these conditions being an indication of a continuing threat, but rather that the treatment places excessive pressure on the body and aggravates already existing conditions.

The Ashiatsu session begins with the masseuse working on the patient’s spine, before moving on to the limbs as well as other areas of the body. When the patient lies on the table, the masseuse will begin applying long, soft strokes across the back. Depending on the severity of the injury or discomfort, the masseuse might choose to focus on specific areas like the neck or feet.

In the case of the Ashiatsu foot pressure point treatment the practitioner applies pressure from underneath the heel to make it roll back towards the foot. The rolling motion aims to alleviate pressure on nerves located near and under the heel. The practitioner then applies additional pressure to the pressure point at the opposite side. The combination of pressing down on the heels and rolling causes the nerve to relax, allowing the patient to move freely. The Ashiatsu practitioner can also stretch tight hamstrings or calves by rolling.

Shiatsu, one of the Japanese massage technique, is inspired by Ashiatsu. However, it employs different pressure points than the Japanese version. To master the Ashiatsu massage technique, there are three main strokes. These strokes include circular motions, downward strokes, and the upward strokes. Each of these strokes has its own purpose and place in the therapy session, and can be used to treat various ailments.

The upward stroke is usually the first part of Ashiatsu in its attempt to relax and ease tension. It is used to loosen the ribs which is an region where pain is usually concentrated. As tension decreases, the pain is relieved too. Although the downward strokes are the same but they can have different effects on how the Ashiatsu practitioner treats the patient. This stroke may cause some patients to feel worse than they should.

One of the primary goals of the circular motion Ashiatsu is to stretch the muscles. This will make the muscle fibers more flexible and alleviate any tension. If the muscle is not stretched enough, it will be tense, which can cause more pain. It is vital for the massage therapist to determine the appropriate pressure to apply to the patient. The greater the force applied to the muscles, the more it will pull on the tissue and cause more discomfort.

When the therapist exerts enough pressure to the muscle tissue, it pulls it up out of the bone into the abdominal cavity. This improves circulation by bringing the muscle parts closer. This increased blood flow carries oxygen and nutrients to all the various body parts. The increased circulation helps relieve muscle spasms that occur during Ashiatsu.

If the Ashiatsu procedure is done correctly the pressure applied won’t be felt by the patient. If the practitioner applies excessive pressure without releasing it, they can actually pull the muscles into the bone, where they rest below the muscle. This is referred to as “pulling the bone.” It is extremely painful and may even lead to fractured bones if force is too strong.

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